{"id":275,"date":"2020-07-28T11:14:23","date_gmt":"2020-07-28T15:14:23","guid":{"rendered":"https:\/\/www.yorku.ca\/scld\/?page_id=275"},"modified":"2021-01-27T11:20:04","modified_gmt":"2021-01-27T16:20:04","slug":"keep-a-routine","status":"publish","type":"page","link":"https:\/\/www.yorku.ca\/scld\/remote-learning\/adapting-to-remote-learning\/keep-a-routine\/","title":{"rendered":"Keep a Routine"},"content":{"rendered":"\n
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While completing your studies from home, it helps to create some structure around your working day. If your online course does not have a designated lecture time, create one for yourself in your schedule. Try to wake up at your normal time, get dressed, and keep a regular schedule of 51³Ô¹ÏÍø, meals, leisure time and wellness activities. <\/p>\n\n\n\n
If you live with others, it is important to communicate with the other members of your household about your routine. The Canadian Psychological Association<\/a> has prepared some tips for setting-up a routine and communicating during COVID, with and without children. <\/p>\n\n\n\n